Clive Kent

07847731679

Philosophy of coaching:

I love to see people running intelligently, with joy and am not so keen on a ‘go hard or go home’ approach. I like to see people stay in love with running and run well for a long time.

I have a strong interest in helping runners run in a way that is a positive factor for their overall well-being.

 

Coaching Experience:

  • Coached adults since 2018 in a local running club.
  • Organised and ran an improvers programme to take people from 5k to a 10k distance. Participants have kept running, completing half-Marathons and even Marathons since then.
  • Assisted junior coaches on occasion, where the participants have overflowing bags of energy!
  • Currently helping local runners build back up to longer distances and looking forward to seeing steady but strong progress.
  • Started the local ‘Friday Night Social Run at Chatting Pace’ in 2017.
  • Led runs and tested a variety of running routes in a Run Leader capacity.

 

 

Coaching Qualifications:

  • Lydiard level 2 coach - Lydiard Foundation,
  • Coach in Running Fitness - EA,
  • Leadership in Running Fitness - EA,
  • Mental Wellbeing in Sport & Physical Activity - EA,
  • Movement Skills - EA,
  • Physical Preparation - EA,
  • Safeguarding - EA,
  • Duty of Care - UK Coaching (Safeguarding, Diversity, Inclusion, Mental Health, Well-being),
  • Event Group Endurance - EA (currently ongoing),

 

Running experience:

  • Enjoy a nice social parkrun and 5ks, 10ks, the odd fell race, Half-Marathons, Marathons, and placed fairly well in off-road races. Some highlights include the OMM in 2019, the 2017 Quadrathlon in Ireland (4 Marathons in 4 Days), Snowdonia Trail Marathons and the Yorkshire Fellsman.
  • Awarded (club) Male Runner of the Year in 2017 and Club Person of the Year in 2018.

 

Other useful experiences:

  • Volunteer coordinator for the 401 Running Festival in Nottinghamshire, 2019.
  • Helped out at local races, such as photographer, tail-running or marshalling.
  • Love helping out at the local parkrun and invited to virtually Run Direct New Year’s Day in 2021.
  • Carried out risk assessments and organised training groups within COVID-19 guidance.
  • Looking after inclusive and diverse groups at the Bushcraft camp as a Shadow Ranger for Forestry England.
  • First-Aid training + Forestry and First Aid training for Runners.

 

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www.instagram/CliveKentRunning