Tim Kelly

Areas of Interest

New and aspiring runners and cyclists. Special interest in off-road/fell running, cyclocross/road cycling. Online 1-1 and group coaching using Training Peaks/Polar Coach

Visit my website at:

https://www.runbikeendurancecoach.com

 

 Coaching Philosophy

I get pleasure from helping people believe in themselves and in what they can achieve, alongside developing the fitness necessary to achieve their goals.

Helping people manage their physical and mental wellbeing, including aspects such as healthy weight. Achieving this in part, through consistent running and/or cycling.

Being the best shape shouldn’t compromise your health

Sharing my passion for the outdoor environment

Improving health and fitness can open up opportunities for new experiences and exploration

 

Coaching

Since 2015. Performance, Skills and Technique

  • Lydiard 1 and 2 Certified Running Coach
  • Association of British Cycling Coaches Level 3

 

Performance

  • Accomplished fell runner - noteworthy runs include 1.39h at Ben Nevis; 1.54h Three Shires
  • Bob Graham Round 20h 51m (66 miles/28000’ ascent)
  • Several Elite Level Mountain Marathon completions
  • Experienced cyclocross rider: league and Three Peaks Cyclocross Race
  • Experienced club road cyclist, commuter and tourer
  • Several years north-west triathlon racing, including top 10 placings
  • Being fit enough to enjoy fast mountain travel

 

Other information

  • Cardiac Athlete (managing recovery from mitral valve repair)
  • Coeliac Athlete (truly gluten free diet)
  • Advanced Sports & Exercise Nutritional Advisor Level 5
  • Level 2 Cycle Mechanic
  • Massage Therapist
  • Background in career guidance, project management and leadership development
Location Groups